Level 5 qualified clinical reflexologist . Expert reflexology services in Burgess Hill, West Sussex, close to Hassocks and Haywards Heath.
If you are feeling stressed, in need of relaxation and want to boost your wellbeing, reflexology is the perfect therapy. For appointments or more information, please text or call 07585861661 or email at [email protected]
"I really look forward to my monthly reflexology sessions with Lila. I always come away feeling refreshed and rebalanced - it's some real "me" time. KS Jan - 2020"
"I have been seeing Lila for 15 months and have felt a positive impact on my wellbeing and appreciate the support with some ongoing health problems. " JS Jan - 2020
My cabin treatment room
My warm and welcoming cabin has easy, ground level access and a superb electric couch with adjustable backrest and foot/leg section. If you have mobility issues, I can help you get comfortable at the touch of a button. You can find me conveniently located in Burgess Hill, close to Hassocks and Haywards Heath. Easy parking and main transport links close by.
Looking for a reflexologist in West Sussex?
You can enjoy the benefits of this wonderful holistic therapy in the comforting relaxation of my lovely garden cabin.
For pure relaxation, try AromaReflex - I combine a soothing 50 minute foot reflexology sequence with a blend of essential oils in a balm or gel base. For those looking for support with a specific condition* I am qualified to use specialist techniques including RLD – Reflexology Lymph Drainage - please see menu for further details
* Reflexology can support people living with many conditions - from digestive complaints to chronic fatigue, headaches, stress and even musculo-skeletal issues such as back pain from arthritis.
Womens health, sub-fertility and pregnancy
Many women find that relaxing with a reflexology session helps to relieve symptoms relating to PMT, period pains and menopause.
Reflexology is often used to support conventional fertility treatment in clinics due to its calming and relaxing effects, this can help to bring about optimal conditions for conception to take place.
Reflexology is a wonderfully relaxing treatment and it can be received at all stages during a stable pregnancy. If you are pregnant and want to enjoy a treatment, please do contact me for a free consultation.
If you have not tried reflexology before but are interested in what this relaxing, holistic therapy can do for you, why not send me a message or give me a call? If you want to discuss any specific issues, I would love to hear from you.
My training and Continuing Professional Development
I trained at the Three Shires School of Reflexology and hold the best reflexology qualification available in the UK; Level 5 Diploma in Practitioner Reflexology. If you would like to know more about my training please click the Three Shires logo. Since qualifying I have moved back to Burgess Hill in West Sussex and I continue to fine tune my skills and current knowledge with regular CPD training.
In 2019 I attended Reflexology Lymph Drainage (RLD) training with Sally Kay who developed this technique while working with cancer patients. The technique has been shown to be extremely successful in reducing lymphoedema and its symptoms which often arise following cancer treatment. Sally's website is http://www.reflexologylymphdrainage.co.uk/
In 2018 I joined the volunteer team and provide reflexology treatments each week at St Peter & St James Hospice at their beautiful Beaconview Centre.