Lila Davis Reflexology

I am a Level 5 qualified clinical reflexologist offering expert reflexology services in Burgess Hill, West Sussex, close to Hassocks and Haywards Heath.

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See 'Blog' page for posts about Reflexology Lymph Drainage, Adapted Reflex Therapy, Digestive disorders and Stress.

NEW FEATURE - I have 4 free downloadable self help guides available on 'About Clinical Reflexology' see guides for Relaxation Tips, Stress Self Help, Sleep Self Help and Mindfulness for Busy People.

"Having not considered reflexology before I can honestly say I would absolutely do this again. Lila was professional and introduced me to the benefits of reflexology. Having suffered for sometime with stiff knees and ankles I found the session really beneficial and for days after I was much more relaxed. Five Stars, and I'm booking myself in again."

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My cabin treatment room

My warm and welcoming cabin has easy, ground level access and a superb electric couch with adjustable backrest and foot/leg section. If you have mobility issues, I can help you get comfortable at the touch of a button. You can find me conveniently located in Burgess Hill, close to Hassocks and Haywards Heath. Easy parking and main transport links close by.

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Looking for a reflexologist in West Sussex?

You can enjoy the benefits of this wonderful holistic therapy in the comforting relaxation of my lovely garden cabin.

For pure relaxation, try AromaReflex - I combine a soothing 50 minute foot reflexology sequence with a blend of essential oils in a balm or gel base – or if you are seeking help with a specific condition* I am qualified to use specialist techniques including RLD – Reflexology Lymph Drainage - please see menu for further details

* many conditions respond to reflexology very well - from digestive complaints to chronic fatigue, headaches, stress and even musculo-skeletal issues such as back pain from arthritis.

Womens health, sub-fertility and pregnancy

Many women find reflexology very effective for relieving symptoms relating to PMT and PCOS, period pains and menopause. Clinical reflexologists can work on the reproductive and endocrine (hormone) systems via reflexes on the feet (or hands) and increasingly many couples are finding reflexology can help with sub-fertility. Reflexology is often used alongside conventional fertility treatment in clinics to reduce stress and encourage the optimal conditions for conception to take place.

Reflexology is a wonderfully relaxing treatment and it can be received at all stages during a stable pregnancy. If you are pregnant and want to enjoy a treatment, please do contact me for a free consultation.

If you have not tried reflexology before but are interested in what this relaxing, holistic therapy can do for you, why not send me a message or give me a call? If you want to discuss any specific issues, I would love to hear from you.

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My training and Continuing Professional Development

I trained at the Three Shires School of Reflexology and hold the best reflexology qualification available in the UK; Level 5 Diploma in Practitioner Reflexology. If you would like to know more about my training please click the Three Shires logo. Since qualifying I have moved back to Burgess Hill in West Sussex and I continue to fine tune my skills and current knowledge with regular CPD training.

I recently attended Reflexology Lymph Drainage (RLD) training with Sally Kay who developed this technique while working with cancer patients. The technique has been shown to be extremely successful in reducing lymphoedema and its symptoms which often arise following cancer treatment. Sally's website is

In 2018 I joined the volunteer team and provide reflexology treatments each week at St Peter & St James Hospice at their beautiful Beaconview Centre.

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AromaReflex is a lovely treatment combining reflexology with a selection of essential oils.


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